Cold Shock To Calm Shift
55:39–56:47 · 68s
He describes the arc of a cold shower: initial fight-or-flight spike, then a noticeable shift to a calmer state with a slowing pulse, hinting at anti-inflammatory effects.
55:39–56:47 · 68s
He describes the arc of a cold shower: initial fight-or-flight spike, then a noticeable shift to a calmer state with a slowing pulse, hinting at anti-inflammatory effects.
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