Ninety-Five Percent Solution
43:09–44:13 · 64s
Dr. Knurick argues that boring basics—nutrition, movement, sleep, stress—drive 95% of health, while social media obsesses over the marginal 5%.
43:09–44:13 · 64s
Dr. Knurick argues that boring basics—nutrition, movement, sleep, stress—drive 95% of health, while social media obsesses over the marginal 5%.
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