Feel Better, Live More with Dr Rangan ChatterjeeThe Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662

Power of Safety Affirmations

1:04:59–1:05:42 · 43s

Schubiner defends affirmations as a way to replace self-defeating thoughts with messages of safety that calm the brain’s danger circuits and lessen neuroplastic pain.

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