FMD trims biological age
1:30:43–1:32:34 · 111s
Longo reports two trials where three fasting‑mimicking diet cycles reduced biological age by ~2.5 years on a validated clock tied to clinical risk markers.
1:30:43–1:32:34 · 111s
Longo reports two trials where three fasting‑mimicking diet cycles reduced biological age by ~2.5 years on a validated clock tied to clinical risk markers.
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