The Chalene Show | Diet, Fitness & Life BalanceThe Over 40 Mental Health Crisis No One Is Talking About in 2026

Hidden Suicide Risk in Perimenopause

13:57–15:12 · 75s

Chalene cites a sweeping review linking the menopausal transition—especially perimenopause—to a spike in suicidal thoughts, warning many women don’t even realize they’re in danger.

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