Feel Better, Live More with Dr Rangan ChatterjeeThe New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638Kids, Sleep Loss, And Brain Health
18:44–20:21 · 97s
Despite stress and sleep loss, more children correlated with lower dementia risk in UK Biobank; Tommy highlights overlooked upsides like joy, stimulation, and prosocial behavior.