10% Happier with Dan HarrisThe Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl

Defining Fundamental Okayness

7:36–8:50 · 74s

Richie distills flourishing into a radical, nuanced stance: everything is fundamentally okay—even amid adversity—drawing a clear line between okayness and always being happy.

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