Run It Off, Don’t Eat
8:07–8:24 · 17s
Wright distills the damaging fitness lessons Gen X absorbed—‘cardio only’ and chronic under-eating—highlighting how those two mantras still sabotage women today.


8:07–8:24 · 17s
Wright distills the damaging fitness lessons Gen X absorbed—‘cardio only’ and chronic under-eating—highlighting how those two mantras still sabotage women today.
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