
If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.
Episodes
- Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back6/1/202646 min
- Build Strength After 40: How to Future-Proof Your Body Starting Today5/28/202659 min
- Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About5/25/202626 min
- The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body5/21/202638 min
- How to Be Brave Enough to Start Over, with Rita Wilson5/18/202651 min
- Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story5/14/202626 min
- Do Me and Ira Ever Fight? Your Spiciest Questions Answered5/11/202633 min
- The ADHD Psychiatrist: How to Get Your Focus Back After 405/7/202652 min
- What I've Learned After 35 Years Without My Mom5/4/202619 min
- The Longevity Expert: These 3 Habits Will Change How Long You Live4/30/202648 min
- Is It the Relationship or Is It Menopause? Here's How to Tell4/27/202620 min
- The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good4/23/20261 hr 5 min
- Estrogen Down There? Here's Everything You Need to Know4/20/202618 min