
If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.
Episodes
Showing 20 of 27- What No One Tells You About Grief After Losing Your Mother7/16/202655 min
- Estrogen 101: What I Learned From the World’s Top Menopause Doctors7/13/202625 min
- The Fertility Expert: Egg Freezing, Perimenopause & GLP-1s Explained7/9/202642 min
- Belly Fat 101: The 5 Simple Habits That Changed Everything7/6/202627 min
- The Longevity Doctor: The 5 Simple Tests That Predict How You'll Age7/2/20261 hr 12 min
- Progesterone 101: The Hormone Behind Your 3am Wake-Ups, Your Anxiety & Your Worst PMS6/29/202621 min
- The Sleep Doctor: The 4 Hormones Wrecking Your Sleep & What to Do About It6/25/202648 min
- The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back6/22/202629 min
- The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't6/18/202659 min
- Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back6/15/202632 min
- The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble6/11/202637 min
- Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking6/8/202628 min
- Melinda French Gates: Inside Her $600 Million Mission for Women's Health6/4/202628 min
- The Hormone Doctor: The Truth About Cortisol, Estrogen and Balancing Your Hormones6/3/202637 min
- Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back6/1/202646 min
- Build Strength After 40: How to Future-Proof Your Body Starting Today5/28/202659 min
- Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About5/25/202626 min
- The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body5/21/202638 min
- How to Be Brave Enough to Start Over, with Rita Wilson5/18/202651 min
- Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story5/14/202626 min

