ZOE Science & NutritionThe first 1000 days: The 5 ways early nutrition determines your future risk of obesity and heart disease | Prof Lucilla Poston & Dr Federica AmatiThe Six Eggs Myth
43:30–44:05 · 36s
Federica calls out viral advice pushing six eggs a day for choline in pregnancy as "completely wrong"—a varied diet or about six eggs a week suffices.