Particle Data Platform
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieThe Estrogen Shortage Is Real & Your Gut Might Be Making It Worse with Esther Blum

Pleasure As A Nutrient

54:54–55:54 · 61s

Esther reframes food guilt, insisting that pleasure itself is nourishment and urging women to drop 'good' versus 'bad' labels.

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