BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieThe Estrogen Shortage Is Real & Your Gut Might Be Making It Worse with Esther BlumEntering The Zero F's Era
1:04:33–1:05:16 · 44s
Esther celebrates menopause as a power-shift, explaining how lower estrogen removes filters, sharpens priorities, and even fuels midlife divorces.