BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieThe Estrogen Shortage Is Real & Your Gut Might Be Making It Worse with Esther BlumBagels, Diet Coke, Cigarettes
35:02–35:16 · 15s
A hilarious nostalgic riff on the guest’s 20-something diet of carbs, caffeine, martinis and smokes while overtraining in the gym.