10% Happier with Dan HarrisThe Easy, Simple Fix for Exhaustion, Foggy Brain, and Back Pain | Manoush Zomorodi

Lab Day, Big Results

13:42–14:29 · 47s

After a day of strolling five minutes every half hour, Manoush’s blood pressure dropped by 5 points and blood sugar by 60%, with steady mood and energy all day.

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