The Danger Of Overwalking

Dave· Host0:03

I want to talk about the danger of overwalking, and it's probably not what you expect. Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, and even more importantly, to build a life-changing walking habit. Today's 10-minute walk starts right after this. Will I have enough money? Will I have enough to cover the month? And now in this new season of life, will I have enough for retirement? Candidly, my default money strategy can best be described as ignorance is bliss, and I've talked about how my sponsor Monarch is changing that. Monarch is the personal finance app that tracks everything, accounts, investments, savings goals, and spending. Get your first year of Monarch Core for half off, just $50 when you use the promo code FITNESS. Because I can see everything on my Monarch dashboard with the touch of a button, the way I approach money has changed. I'm talking about how I spend it, plan it, even feel about money. It's all different. Ignorance is no longer bliss. Knowing our full financial picture, and more importantly, feeling in control, that's bliss. Monarch has changed my life, and that's not an overstatement. And I'm certain that Monarch will change your life too. And right now, Monarch is offering you 50% off your first year when you go to