The High Performance PodcastThe Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall

Over-prepare To Make It Simple

39:58–40:32 · 34s

Mel details deliberately engineering adversity in training so race day feels easy, culminating in Adam Peaty’s "just two lengths" mindset.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.