Creatine dose for brain power
2:15:21–2:15:32 · 11s
Patrick shares why she takes 10g creatine daily in two doses, notes GI limits, and describes perceived cognitive endurance benefits, especially when stressed.
2:15:21–2:15:32 · 11s
Patrick shares why she takes 10g creatine daily in two doses, notes GI limits, and describes perceived cognitive endurance benefits, especially when stressed.
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