Pressure-Free Practice by Missing
20:25–20:59 · 34s
Rob reveals research and anecdotes showing that having athletes intentionally try to "miss"—like hitting the rim or a tree—can lower anxiety and make skill practice more effective.
20:25–20:59 · 34s
Rob reveals research and anecdotes showing that having athletes intentionally try to "miss"—like hitting the rim or a tree—can lower anxiety and make skill practice more effective.
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