Well with Arielle LorreThe 30 Day Nutrition Reset: Protein, Omega-3s + What Your Diet is Missing with Autumn SmithMeat As A Photograph Of Land
31:56–33:39 · 103s
Autumn shares surprising findings from her dissertation: 30,000 compounds in beef, phytonutrients appearing in regeneratively raised meat, and grass-fed beef meaningfully raising omega-3 levels.