The Jamie Kern Lima ShowStop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson (RR)

"If It’s Not Happening Now…"

50:19–50:39 · 20s

Victoria shares the grounding mantra that keeps her present and stops anxious spirals: "If it’s not happening now, it’s not happening."

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