Stop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson (RR)
6/30/20261 hr 17 min
Do you feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? Victoria Jackson, is here to give you powerful answers! Including stories, lessons, and a roadmap to awakening, courage and connection in your life!
Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope for her visionary approach and impact for NMO and autoimmune-related diseases. In 2017, Victoria was inducted into the National Women's Hall of Fame. She has and continues to do incredible things in her life, yet like so many of us, she also has more than enough reasons for worry, anxiety and crippling fear to show up daily…from surviving sexual assault to getting a phone call no parent ever wants to receive.
Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written five amazing books, including her latest “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s latest book at https://officialvictoriajackson.com/
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And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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Transcript preview
First 90 secondsJamie Kern Lima· Host0:00
[gentle music] Do you feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? In today's episode, my amazing friend, Victoria Jackson, is here to give you powerful answers, including stories, lessons, and a roadmap to awakening courage and connection in your life. This is an episode you're gonna wanna share with everyone you know today. [gentle music] Do you ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? My guest today is here to give you powerful answers, including stories, lessons, and a roadmap to awakening courage and connection in your life. Today, it's time to start rising above worry for good. Victoria Jackson is a legend, an icon, a trailblazer in the beauty world. She's also a medical pioneer who's been honored by the Pope. In 2017, Victoria was inducted by Gloria Steinem into the National Women's Hall of Fame. Victoria Jackson, welcome to The Jamie Kern Lima Show.
Victoria Jackson· Guest1:27
[gentle music] Worry, I always say, is