BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieStop Trying to Feel Better — Get Better at Feeling: Heal Anxiety from the Body Up with Dr. Russell KennedyFeeling Problem That Thinks
7:38–7:55 · 17s
Kennedy drops a quotable reframe: anxiety isn’t a thinking problem that feels, it’s a feeling problem that thinks.