Stop "Feeling Your Age": The Truth About Your Energy w/ Dr. Darshan Shah - E163
4/21/202656 min
Are you tired of being told your low energy, "brain fog," and stubborn weight are "just part of getting older"? In this episode, Dr. JC Doornick and Dr. Darshan Shah (founder of Next Health) break down why the standard medical system waits for you to get sick—and how you can start winning right now.
We’re moving past "sick care" and into a world where you are the CEO of your own body. Learn the simple shifts in your daily habits that can clear your mind, protect your heart, and help you actually enjoy your future. No confusing medical talk—just a clear roadmap for anyone aged 40–60 who wants to feel like themselves again.
#HealthyAging #EnergyFix #DrDarshanShah #Longevity #FeelYounger
Connect with Dr. Shah:
> Website - www.darshanshah.com
IG: @darshanshahmd
Resources:
> Free BioMarkers Download: www.drshah.com/biomarkers
> Next Health Centers: Next-Health.com
Dr. JC Doornick Links:
Web - www.makessensebook.com
YT - / @drjcdoornick
IG - / @drjcdoornick
FB - / @makessensepodcast
Makes Sense Book - https://tinyurl.com/makessensepurchase
MAKES SENSE PODCAST
Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.
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0:00 - Intro
1:53 - Welcome, Dr. Darshan Shah
6:39 - What did you notice about healthcare that made you want to move upstream?
10:15 - Why don’t they teach practicing what you preach in Med School?
15:51 - What was the vision of Next Health? What is Longevity Medicine?
18:49 - How can someone feel terrible when their lab work falls within “Normal Range?”
21:13 - Becoming the CEO of your Health.
23:03 - What are the most important Bio-Markers to know?
26:31 - What is the difference between a chronological age and a biological age?
29:12 - MEDICINE 4.0
37:02 - What happens in your body when your internal battery starts running low
43:00 - The Ups and Downs of GLP-1 Meds
47:38 - What do the next 10 years of healthcare look like
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Clips
Transcript preview
First 90 secondsDarshan Shah· Guest0:00
You know, you really have to look at the history of medicine to understand the healthcare system that we have. All of the doctors, the MDs out there that are in the hospitals practicing, clinics with hundreds of patients, it was never meant to keep people healthy.
JC Doornick· Host0:15
Right.
Darshan Shah· Guest0:15
It was never built for that. It was built around the concept that humans get into horrible situations like accidents, overwhelming infections, heart attacks, and they need their life saved. And so that's why the medical system was developed. It was developed around the concept that, you know, when you need a doctor is when you really need a doctor. What happened then is that chronic disease came about about 80 years ago, really, and all of a sudden people are coming to their doctor like, "I'm not feeling good. What's wrong with me?"
JC Doornick· Host0:43
Yeah.
Darshan Shah· Guest0:44
And the doctors really were looking at their symptoms, and they're trying to figure out, how do we resolve these symptoms? But there was really no education for doctors, and this is still the case today- Hmm ... about the science of nutrition, the science of sleep, the science of exercise.
JC Doornick· Host1:00
Have you noticed that the world that we live in has been doing most of the thinking for you? That your beliefs, perceptions, reactions, fears, and doubts have been shaped by unsolicited outside noise? How easy it's been for you to slip into that default sleepwalking mode and label it as life and reality. Yeah, that ends here. Welcome to the Make Sense with Dr. JC podcast. This is your opportunity to start thinking for yourself, reclaim control, and step