The mouth-taping warning
33:54–35:07 · 73s
While nasal breathing is beneficial, Sophie cautions that trendy mouth taping can be risky, especially for those with sleep apnea or nasal issues.
33:54–35:07 · 73s
While nasal breathing is beneficial, Sophie cautions that trendy mouth taping can be risky, especially for those with sleep apnea or nasal issues.
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