Sleep neglect ankle disaster
3:08–4:08 · 60s
Sophie recounts how showing up to climb after only four hours' sleep ended in an airlift and months of recovery, transforming her outlook on rest.
3:08–4:08 · 60s
Sophie recounts how showing up to climb after only four hours' sleep ended in an airlift and months of recovery, transforming her outlook on rest.
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