When Kegels Make It Worse
28:07–28:37 · 30s
Dr. Malik warns that Kegels can exacerbate a tight pelvic floor, outlining telltale symptoms and recommending relaxation techniques instead.
28:07–28:37 · 30s
Dr. Malik warns that Kegels can exacerbate a tight pelvic floor, outlining telltale symptoms and recommending relaxation techniques instead.
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