Breaking Performance Anxiety
12:33–13:41 · 69s
Dr. Malik maps the vicious loop of expectation and anxiety undermining arousal, then prescribes sensate focus and non-penetrative play to reset.
12:33–13:41 · 69s
Dr. Malik maps the vicious loop of expectation and anxiety undermining arousal, then prescribes sensate focus and non-penetrative play to reset.
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