The Strength Running PodcastRunning and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner (Repost)Sub-Three With A Safety Pin
1:00:57–1:01:30 · 33s
Corky recounts hitting her lifelong sub-3 goal after stopping mid-marathon to puncture a toe blister with a bib pin—proof that gritty, messy races can still be triumphant.