Chase Habits, Not Suffering
6:19–8:06 · 107s
He lays out why minimizing early discomfort builds long-term consistency, introducing 'repetitions in reserve' and advocating stopping before failure.
6:19–8:06 · 107s
He lays out why minimizing early discomfort builds long-term consistency, introducing 'repetitions in reserve' and advocating stopping before failure.
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