Mayim Bialik's BreakdownRe-Air: We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer

You are not your thoughts

1:09:40–1:11:09 · 88s

Joseph offers a grounding message to anyone suffering, ending with a memorable prompt proving we exist beyond our last thought.

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