Mayim Bialik's BreakdownRe-Air: We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & CalmerWhy positive thinking backfires
28:19–30:44 · 146s
Joseph challenges the ‘think positive’ trope, arguing that non-judgment and presence—not forced positivity—lead to more durable peace and joy.