Plant Protein Myth Bust
6:28–7:08 · 40s
Allison states clearly that you can meet all protein and essential amino acid needs on a plant-based diet, pushing back on the common 'must eat meat' claim.
6:28–7:08 · 40s
Allison states clearly that you can meet all protein and essential amino acid needs on a plant-based diet, pushing back on the common 'must eat meat' claim.
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