Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Episodes
Showing 20 of 56- The ingredients for a 'nice life'6/23/202620 min
- Should I take a probiotic? And other gut questions, answered6/22/202613 min
- Practical advice for modern dads6/18/202620 min
- How to reclaim the magic of summer, according to Gretchen Rubin6/16/202620 min
- Stop overthinking skin care. What's essential and what's hype6/15/202614 min
- Tired of eating leftovers? Turn your odds and ends into creative meals6/11/202618 min
- Used to be an avid reader? How to get back into books6/9/202611 min
- How to have a safe, healthy summer6/8/202618 min
- 5 simple ways to minimize stress6/4/202617 min
- Make your small space feel bigger6/2/202620 min
- Why spending time in the woods makes you feel calm6/1/202616 min
- Gold is having a moment. Is now the time to invest?5/28/202615 min
- On the fence about parenthood? Listen to this5/26/202626 min
- How to bring more play into your life5/25/202619 min
- Why you should kill your lawn5/21/202621 min
- The dos and don'ts of baby talk5/19/202620 min
- The dos and don'ts of taking over-the-counter pain medications5/18/202622 min
- Are there 'forever chemicals' in your drinking water?5/14/202620 min
- Secrets to a successful couple's trip5/12/202621 min
- 5 tips to help you poop better5/11/202623 min