Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Episodes
Showing 20 of 36- Unsure which retirement account to choose? We have some tips5/7/202611 min
- Going beyond 'sorry for your loss' when a friend is grieving5/5/202621 min
- Stressed? Try one of these quick resets5/4/202622 min
- Shop less and save more with a 'no-buy challenge'4/30/202621 min
- Explosive power: exercises to boost mobility and prevent injury4/28/202618 min
- You don't have to use dating apps. But if you do - some tips!4/27/202624 min
- Do you have a financial self-care routine?4/23/202616 min
- Feeling drained? Here's how to lighten your mental load4/21/202625 min
- Make the most of a high-deductible health plan4/20/202615 min
- Don't rely only on anti-histamines this allergy season4/16/202620 min
- The power of an accountability buddy to help get things done4/14/202619 min
- How to be a working parent? Lower your standards4/13/202626 min
- Give your to-do list a makeover4/9/202613 min
- What it takes to get a book published4/7/202622 min
- Protein is personal. Here's how to calculate your optimal intake4/6/202612 min
- Using AI chatbots can impact your teen's mental health. Here's what to do4/2/202621 min
- How to get 'financially naked' with your partner3/31/202622 min
- Looking for analog hobbies? Try writing a letter3/30/202622 min
- Drowning in toys? Here’s how to handle kid clutter3/26/202623 min
- "Just A guy, not THE guy," and other advice Marielle loves3/24/202650 min