Get Obsessed : With Living Your Best LifeNumerology as a Tool for Healing Panic Attacks and Emotional Patterns with Silvia ArayaWhat A Panic Attack Feels Like
16:28–17:48 · 80s
Silvia vividly describes her own panic attacks—breathlessness at night, feeling unreal, wanting to run—then reassures listeners it feels terrifying but isn’t physically dangerous.