How Ferments Calm Inflammation
58:08–1:00:08 · 119s
Citing Stanford research, Spector explains fermented foods reduce inflammatory markers ~25% and likely act via immune effects in the small intestine rather than colon engraftment.
58:08–1:00:08 · 119s
Citing Stanford research, Spector explains fermented foods reduce inflammatory markers ~25% and likely act via immune effects in the small intestine rather than colon engraftment.
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