Why Top Guts Aren't Vegan
31:01–31:55 · 53s
Spector reveals that while vegans average the healthiest guts, the very best microbiomes belonged to omnivores who eat a little meat but a lot of plants—shifting the focus from labels to plant diversity.
31:01–31:55 · 53s
Spector reveals that while vegans average the healthiest guts, the very best microbiomes belonged to omnivores who eat a little meat but a lot of plants—shifting the focus from labels to plant diversity.
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