From shame to understanding
29:24–30:02 · 38s
Miguel opens up about decades of disordered eating, early life trauma, and how cultural diet rules shaped guilt—laying the groundwork for his compassionate approach to neurodivergent nutrition.


29:24–30:02 · 38s
Miguel opens up about decades of disordered eating, early life trauma, and how cultural diet rules shaped guilt—laying the groundwork for his compassionate approach to neurodivergent nutrition.
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