Particle Data Platform
ZOE Science & NutritionMost replayed moment: Ice Baths: Science or Fad? | Susanna Søberg & Prof Tim Spector

Advice For Cold ‘Sissies’

5:25–6:00 · 35s

Søberg reassures newcomers—“don’t think too much” and start small—turning fear of the plunge into an attainable first step.

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