ZOE Science & NutritionMost replayed moment: Ice Baths: Science or Fad? | Susanna Søberg & Prof Tim Spector

Cryotherapy vs. Ice Plunge

9:28–10:29 · 61s

Tim Spector’s mall-freezer anecdote sparks a lively comparison as Dr. Søberg weighs up whether three-minute cryo sessions stack up against full water immersion.

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