ZOE Science & NutritionMost replayed moment: Ice Baths: Science or Fad? | Susanna Søberg & Prof Tim SpectorBody’s Panic In Cold
1:08–2:00 · 52s
Dr. Søberg vividly explains the instant, survival-mode chain reaction your body enters the second you plunge into icy water, from skin receptors to noradrenaline release.