Why Matcha Feels Calmer
2:46–3:32 · 46s
Tim explains the caffeine gradient from tea to coffee and how L-theanine helps blunt caffeine’s jittery effects and sleep disruption.
2:46–3:32 · 46s
Tim explains the caffeine gradient from tea to coffee and how L-theanine helps blunt caffeine’s jittery effects and sleep disruption.
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