More Walking Math
5/21/202610 min
Do you think about how much time you spend standing each day? During today's ten-minute walk, Dave talks about the impact standing has on our health and what we can do about it.
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Transcript preview
First 90 secondsDave· Host0:01
We're gonna dive into an unexamined part of the walking math. Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door and take the walk. Today's 10-minute walk starts right after this.
Speaker 10:18
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Dave· Host0:58
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