The Dr Vonda ShowKayla Girgen: Why Women Over 50 Wake at 3AM, Lose Muscle, and Can't Lose Weight | #160Taming Food Noise With CGM
35:00–36:14 · 74s
Kayla explains how GLP-1s tighten glucose variability—and that many women reduce "food noise" just by managing blood sugar with CGMs, sometimes avoiding meds.