Social Kick • Swim Culture & StoriesIsabelle Stadden: UVA Reset, Breaking a 5-Year Plateau & The "Traumatic" Murphy Sets | Ep. 290

Resetting The Mindset

17:08–18:46 · 98s

She shares how a full break helped her stop listening to outside opinions, commit to doing it for herself, and agree with Coach Todd to take it one year at a time.

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