ZOE Science & NutritionIs your gut making hay fever, seasonal allergies, eczema and food intolerances worse? Here are 5 ways to fight back | Prof. Adam Fox

Simple hay fever fixes

51:18–51:55 · 37s

Practical, low-cost steps—from Vaseline at nostrils to washing hair at night—plus safe OTC options that help most sufferers manage symptoms.

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