Is This The Final Benefit Of Walking?

5/25/202610 min

Walking has a lot of benefits, but Dave wonders if there's one benefit that doesn't get talked about. The final benefit.

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Transcript preview

First 90 seconds

Dave· Host0:03
Is this the final benefit of walking? Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, and keep going to build a life-changing walking habit. Today's 10-minute walk starts right after this. This episode is brought to you by Progressive Insurance. Do you ever think about switching insurance companies to see if you could save some cash? Progressive makes it easy to see if you could save when you bundle your home and auto policies. Try it at progressive.com. Progressive Casualty Insurance Company and affiliates. Potential savings will vary. Not available in all states. Will I have enough money? Will I have enough to cover the month? And now in this new season of life, will I have enough for retirement? Candidly, my default money strategy can best be described as ignorance is bliss. And I've talked about how my sponsor Monarch is changing that. Monarch is the personal finance app that tracks everything, accounts, investments, savings goals, and spending. Get your first year of Monarch Core for half off, just $50 when you use the promo code FITNESS. Because I can see everything on my Monarch dashboard with the touch of a button, the way I approach money has changed. I'm talking about how I spend it, plan it, even feel about money. It's all different. Ignorance is no longer bliss.