Daytime Me-Time Didn’t Work
41:11–42:20 · 69s
Her trial tested giving people ‘me time’ midday to curb bedtime delays—surprisingly, it failed; the evening window remained uniquely valuable for winding down.
41:11–42:20 · 69s
Her trial tested giving people ‘me time’ midday to curb bedtime delays—surprisingly, it failed; the evening window remained uniquely valuable for winding down.
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