BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieIs it Alzheimer's or Perimenopause? 5 Ways to Protect Your Midlife Brain with Dr. Majid FotuhiFrustration Equals Synapses
59:07–59:35 · 27s
He reframes the annoyance of struggling to learn—especially languages—as proof new neural connections are forming: “When you’re frustrated, great… you’re doing it right.”