Cheese vs. milk vs. oils
1:16:54–1:18:17 · 83s
Willett explains that cheese isn’t clearly better than milk for LDL, and that plant oils lower LDL more than either, grounding dairy debates in controlled feeding data.
1:16:54–1:18:17 · 83s
Willett explains that cheese isn’t clearly better than milk for LDL, and that plant oils lower LDL more than either, grounding dairy debates in controlled feeding data.
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