ZOE Science & NutritionHow to tell if your poo is normal and the 5 warning signs you shouldn't ignore | Dr Trisha PasrichaHow Often Is Healthy?
8:34–9:12 · 38s
Dr. Pasricha reframes 'normal' bowel frequency: comfort and minimal straining matter more than a once-a-day rule, and for many, two to three easy movements can be perfectly healthy.